Friday, May 13, 2011

Simple Smoothies

I've been giving smoothies a go for breakfast...

Mango Muscle Milk Strawberry Smoothie
5-6 mango slices (pre-cut)
6 frozen strawberries
half of 11 fl oz muscle milk
splash of cranberry juice


Pineapple and Blueberry Sensation (from fitness magazine)
Frozen or fresh pineapple 7 or 8 pre-cut pieces
Handful of fresh or frozen blueberries
1 cup of skim or soy milk


Peanut Butter and Banana Smoothie
1 Banana
2 tbsp peanut butter
a lil ice
1 cup milk or soy milk
option (1/2 cup vanilla or plain or banana yogurt) I've done with and without


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